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Study Secrets From Me To You

Hi! Remember me? I’m your inner Bodhi!. I’m going to show you some of my fun tricks that help me study well. Play time and study time  Let me tell you my biggest secret to study well. In the morning, I wake up and decide that today, from 3-5 PM I will study and then

Understanding Cause & Effect!

Hey guys it’s me Prady! I was so upset with my mom. Let me tell you why? My mom received a mail from my mentor saying I was not answering the questions asked in the class and was not participating. She had mentioned that I even missed to log off from the google classroom even

Get To Know Yourself

We know of our likes and dislikes. There is a difference between knowing ourselves and understanding ourselves. Oftentimes, we are confused about certain emotions and feelings we go through. Why do we feel this way? How do we handle these feelings? Understanding ourselves involves evaluating and aligning our thoughts and emotions.  “Take a deep breath

478 Breathing and Meditation, How it Works and Benefits!

A very simple and mindful breathing and meditation technique that was developed by Andrew Weil, M.D is 4-7-8 breathing. This has been developed based on our yoga and pranayama practices. This simple breathing can give an instant calm within us and relieve us from stress. To connect with me your inner Bodhi, this is very helpful. Just