Hey guys it’s me Prady! I was so upset with my mom. Let me tell you why? My mom received a mail from my mentor saying I was not answering the questions asked in the class and was not participating. She had mentioned that I even missed to log off from the google classroom even
Pradyumna Ravivarman
We know of our likes and dislikes. There is a difference between knowing ourselves and understanding ourselves. Oftentimes, we are confused about certain emotions and feelings we go through. Why do we feel this way? How do we handle these feelings? Understanding ourselves involves evaluating and aligning our thoughts and emotions. “Take a deep breath
Amee Thakrar
A very simple and mindful breathing and meditation technique that was developed by Andrew Weil, M.D is 4-7-8 breathing. This has been developed based on our yoga and pranayama practices. This simple breathing can give an instant calm within us and relieve us from stress. To connect with me your inner Bodhi, this is very helpful. Just
Abirambika Ravivarman
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