Mindfulness

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Impulse Control, How I Learnt It?

Hey guys it’s me Prady!  Welcome back to my blog 😀  One morning I was walking around mindlessly, getting ready for online school, and then this happened…. My mom said: “Prady you should reduce your anime time or just stop it and do something productive”  I replied “WHAAA stop anime??? No way! If you want

SWOT Analysis

Do you find yourself confused sometimes? There are times you feel like you don’t know what to do? Perform a SWOT analysis! A SWOT analysis is an activity one performs to help them make a good decision. It involves noting down the strengths, weaknesses, opportunities and threats regarding the decision you are trying to make. 

Create A Vision Board With Your Child

A vision board is basically putting your goals to a physical form. It helps you gain focus and have clarity towards your goals. It basically involves displaying images to represent what you want to be or have and even what you already are and perhaps wish to improve.  Creating a vision board with your child

How To Make Studies Fun? Picto Learning

  Hey there!   Sometimes, playing a little game of pictionary while I read helps me learn in a very fun way! Instead of writing the words, I draw them so that when I see the picture, I immediately remember the word. Let me give you an example: Isn’t it quite fun?! Why don’t you try

3 Powerful Questions To Ask Yourself To Overcome Procrastination

Too Boring ! Oh it’s Frustrating ! I don’t want to do it ! It’s Difficult !  What if i do it tomorrow? These are very familiar dialogues we parents hear our children use quite often! Do you know that these are the first step to “procrastination”? Procrastination is an unhealthy habit, hinders growth, achievements

Understanding Cause & Effect!

Hey guys it’s me Prady! I was so upset with my mom. Let me tell you why? My mom received a mail from my mentor saying I was not answering the questions asked in the class and was not participating. She had mentioned that I even missed to log off from the google classroom even

Get To Know Yourself

We know of our likes and dislikes. There is a difference between knowing ourselves and understanding ourselves. Oftentimes, we are confused about certain emotions and feelings we go through. Why do we feel this way? How do we handle these feelings? Understanding ourselves involves evaluating and aligning our thoughts and emotions.  “Take a deep breath

478 Breathing and Meditation, How it Works and Benefits!

A very simple and mindful breathing and meditation technique that was developed by Andrew Weil, M.D is 4-7-8 breathing. This has been developed based on our yoga and pranayama practices. This simple breathing can give an instant calm within us and relieve us from stress. To connect with me your inner Bodhi, this is very helpful. Just